WORRIED WITH THE BLOOD PRESSURE PROBLEM?? HERE IS A NATURAL REMEDY FOR YOU WHICH WILL HELP YOU TO GET RID OF THIS WITHOUT SEARCHING OTHER REMEDIES.
High Blood pressure may result in the risk of heart diseases and stroke. Further to this, if not controlled in time it may also lead to major health issues like the destruction of kidney and visionary loss. It may further lead to memory impairment also.
Taking garlic has a variety of benefits with issues relating to health. Further to this, it has also been used as a very prolonged medicinal treatment for thousands of years from the past. If Theories are to be believed consumption of garlic can help in treating high blood pressure or terminate the flow of high blood pressure in the body. High Blood pressure has been a major concern in almost every second person in the world and is growing rapidly over the years. High Blood pressure has been a major factor of heart disease which has been a serious cause of causalities in the world. Various people around the world consume Garlic in the morning as they believe it to be an herb which is useful in so many diseases. Raw garlic provides strong medicinal effects. According to the available research report on garlic it was found that garlic was a cream medicine in reducing blood pressure among people with hypertension.
Regular intake of garlic can help prevent many recurring health conditions. Research and various experiments have established the fact that garlic is a natural antibacterial and antifungal herb. It has been a proven fact that Garlic helps in lowering cholesterol naturally. In addition to this, it also acts as a blood thinner.
High blood pressure is an important root cause of cardio diseases and generally assigned to an estimate more than half of the strokes, heart attacks and recurring heart failures leading to plenty of causalities in Western and European countries. Various research and studies have revealed and held a continuous coalition between blood pressure and cardio diseases.
How is Garlic Consumed?
Garlic supplements are available in various forms like medicines, pills, powders, and oils ranging. As garlic supplements contain some allicin one must be confident enough to cross-check the label for adequate allicin present in those medicines, pills, and oils.
Garlic encourages the immunity system and purifies it as there are certain antioxidant properties present in it. It has also been experienced that Garlic prevents both cancer and cardiac disease including High blood pressures. It can also treat gastritis. Garlic can achieve all of these health benefits without the presence of any of its side effects.
DOSAGE OF GARLIC
A very popular question that arises in the mind is the dosage of Garlic. If Experiments are to be believed you may be able to control your blood pressure by consuming one half to one gram of fresh raw or dried garlic in the morning. As normally most garlic cloves are about two point five to three grams, this is equivalent to one-tenth to half garlic clove daily. Your blood pressure may be controlled consistently if you eat more.
PRECAUTIONS WHILE CONSUMING GARLIC
As explained earlier in my article, garlic is a natural blood thinner and therefore taking it in integration with blood thinning medications can be a little bit hazardous. Supplements of Garlic can result in nausea and diarrhea. It is generally advised that persons with bleeding disorders and pregnant women should not consume garlic.
You are advised to consult a physician as consuming garlic in excess may be detrimental.