Sex During Periods- Is It Safe?

sex during periods

You will surprise to know that sex is more exciting and pleasant during periods. But it is more important to make it safe. Sexual Intercourse during periods may cause several diseases and infections like syphilis, Chlamydia, genital warts, hepatitis B, gonorrhoea, HIV, herpes, HPV, scabies, pubic lice, and many more. You and your partner may experience many problems while having vaginal sex, anal sex, oral sex or any kind of skin to skin genital contract, even during the periods.

Benefits of having sex during periods

You will get relief from cramps     

Menstrual cramps are formed when uterus contact and releases small lining. During orgasms, the uterus muscles also contract. This contraction helps you to get rid out of cramps. During the intercourse, your body releases a chemical called endorphins. It makes you feel comfortable, relax and calm.

Sometimes you may have shorter periods

Sexual intercourse during menstruation may lead to a short period. During an orgasm, the muscles get a contract and push out the contents of uterine faster. This results in shortening the menstruation periods.

It increases the sex drive

The libido gets change throughout the menstruation period due to the fluctuation of hormones. This tends to increase the sex drive. However, many women feel a high sex drive during ovulation that occurs almost two to three weeks before your periods. Moreover, some women also experience that their feeling gets more turned on while periods.

Natural lubrication

If you want, you can keep away the KY during the menstruation period. The blood which falls in the period act as a natural lubricant.

Helpful in curing headache

Sexual intercourse during periods provides you relief from migraine headache. Majority of women suffers from migraine ache during menstruation. Some of them avoid physical intercourse due to the severe ache of menstrual migraine. But those who have sex during periods, they get partial or complete relief from ache.

Risks of having sex during periods


It is the most common problem that usually every woman experiences. It is an involuntary spasm in the muscles of the vagina that is usually caused by the fear of getting hurt during intercourse.

Vaginal Infection

It refers to the inflammation, burning, itching, and discomfort prevail in the private or sensitive parts of the body such as labia, vulva, vagina, vaginal opening, or clitoris.

Sexually Transmitted Diseases

When you sexually interact with your partner, sometimes, you may get the infection or any disease during the intercourse. Gonorrhea, trichomoniasis, genital herpes, Chlamydia, genital warts and other sexual diseases may cause itching, burning, irritation, swelling and soreness in the vagina.

Genital Herpes

Herpes Simplex Virus (HSP) is the main cause of genital herpes. It is the most common sexually transmitted disease. According to a report provided by the for Disease Control and Prevention (CDC), one out of every six women, between the age group of 15 to 50 years old, is infected with Herpes Simplex Virus. Genital herpes is the clusters of small and painful blisters that may burst or ooze a clear fluid. Once these clusters get burst, it turns into painful sores that take almost a week or two to heal. Genital herpes also causes body ache, pain and fever. Anti-viral medication is required to cure genital herpes. It also reduces the risk if sharing this infection with your partner.

Other sexually transmitted infections that can be caused while having sexual intercourse during menstruation are;

  • Scabies
  • Pubic lice
  • HIV
  • Human Papilloma Virus (HPV)
  • Molluscum contagiosum
  • Syphilis
  • Trichomoniasis
  • Herpes
  • Hepatitis B
  • Chlamydia
  • Genital warts
  • Gonorrhea
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Can you get pregnant during periods?

Making use of protection is a good idea if you are not in a mood to conceive. However, the chance of getting pregnant is lower during the menstruation, but still, there is a little chance of conceiving at this time. Women are more likely to conceive during the process of ovulation which occurs almost 12 to 14 days prior to starting the periods. However, menstruation cycle of every woman is different and it gets changed every month. The risk of conceiving or getting pregnant is much higher during the period if you have short menstruation cycle.

Additionally, do remember that sperm stays alive in a woman body for up to 8 days. And if your menstruation cycle is of 22 to 24 days then you may ovulate soon after your periods. It increases the chance of releasing an egg while sperm already stays in the body and that too in the reproductive tract.

Is there any need to use protection?

Precaution is better than cure! Isn’t it? Making use of protection during sexual intercourse is a wise choice. It not only prevents the chance of getting pregnant, but it also protects and guards you against Sexually Transmitted Diseases. During menstruation period, it not only increases the chance of catching an infection or any other sexually transmitted infection, but you can also transmit severe viruses easily in menstrual blood, such as HIV live.

However, your partner should always wear a latex condom whenever you have sexually interacted. It also lessens the odds of conceiving, getting pregnant or catching sexually transmitted infection. Moreover, you can also use any other form of protection, if you or your partner have allergy with latex. They are widely available in the market. Use can also take the advice of your doctor for a better and best recommendation.

Tips having safe sex during periods

Here is a small list of few things that will help you to make sex during periods more exciting and comfortable and less messy.

#1 Be frank and open with your partner. Honestly, tell them about your feelings and also ask them the same for having sex during menstruation. If anyone of you feels hesitate or discomfort, discuss the reason behind it.

#2 Women, who use tampon or menstruation cup, do remember to remove it before having sex.

#3 Make sure to keep wet wipes or a wet clothe near the bed for cleaning afterwards.

#4 Ask your partner to make use of a latex condom. This will help you to protect against sexually transmitted infections, diseases and pregnancy.

#5 To avoid the mess, prefer to have sex in the bath or shower.

#6 Spread a towel or sheet of dark color on the bed to avoid any blood stain or leakage.

#7 if any sex position makes you uncomfortable then try something different.


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Do not let the periods put halt to your relationship. It is quite surprising to know sex is more exciting and soothing during menstruation. Sex will be more enjoyable to you during those three or so days if you do a little preparation before!

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