Sex is more than fun and pleasure when you are trying to conceive a baby. Everything needs to be perfect in bed to hike the chance of getting pregnant.
Best sex positions for pregnancy
#1 The Missionary Position
Missionary sex position is the best and effective position to get pregnant. It is a common and popular posture. It is considered that most of the babies in the world are born due to this position. In this position, the man gets on the top of the females and she lies on her back. Both of them face towards each other. However, you need to be more careful while trying this posture. Missionary position is not good and safe for those women who have a short vaginal canal. It allows the sperm to reach the cervix effectively that gives rise to more chance of conceiving.
#2 The Glowing Triangle Position
The glowing triangle posture is almost similar to the missionary position. In this posture, the women lie down on her back with the guy on top. But the guy extends this leg out and stays on his fours. As the pelvic area tilt upwards, this position allows you to have deep penetration. The glowing triangle position increases the chance of conception.
#3 The Doggy Style
In this position, the female bends or crouches on her hands and knees for sexual intercourse. However, she may also lie on her abdomen for having sex. It is good to have but doggy style is not safe if the penetration is not done carefully or done at the wrong angle forcefully. It may cause tearing of vaginal area. The most important part of the doggy style position is adjusting. It is more likely to have a wrong or incorrect position. Sometimes, the penis goes into the anus and tears your anal also.
#4 The Magic Mountain Position
The Magic Mountain Position is slightly different from dog style. Here, the guy bends over the girl in such a manner that her back get against his chest. Usually, girls make use of pillows and cushions for having better support and balance to the head. This position quick and deeper movement of sperm and make it effective in conception.
#5 The Reverse Cow Girl Position
In this position, the female sits on top of her partner facing away from him. However, in regular the cow girl position, the woman on top usually faces towards her lover. But in this case, it is the opposite. Reverse cow girl is quite risky. It may the penis fracture or can cause the majority of cracks on the penis.
#6 The cow Girl Position
The cow girl position is known for providing a high amount of sexual satisfaction to women. It is also called Woman on top position. In this position, your partner lies at the back or in the front and you straddle him while facing either backward or forward.
Some other effective sex positions that prove to be helpful in conceiving are;
The Anvil Position
The Plough Position
The Spooning Position
The Splitting Bamboo Position
The Butterfly Position
The Union of the wolf
The Union of the Oyster
Best sex position for conceiving a girl
#1 Woman on Top Position
The woman on top is known for providing a high amount of sexual satisfaction to women. It is also called Cow girl. In this position, your partner lies at the back or in the front and you straddle him while facing either backward or forward. A woman on top position helps to lessen the pressure caused by sexual intercourse on the abdomen of the woman. It makes you control the depth, intensity and speed of penetration. There are more chances of having a girl child if the penetration is shallow. However, if the penetration is deeper, then you may have a chance of conceiving a boy.
#2 The Spooning Style
Spooning is also known with the name “Side by Side.” In this position, you get lie sideways with your partner, and your partner lies behind you. The couples lie down in a cuddling position. Spooning helps to reduce the pressure on your tummy and allows you to have shallow penetration.
#3 The Missionary Position
Missionary sex position is the best posture for conceiving a girl child. In this position, the man gets on the top of the females and she lies on her back. Both of them face towards each other. Missionary position is not good and safe for those women who have a short vaginal canal. However you need to be careful while trying this posture. However, the Missionary position will allow you to have deep penetration but it will limit the shallow that may give rise to more chances of a girl.
Best sex position for conceiving a boy
#1 The Doggy Style or Rear Entry
In this position, the female bends or crouches on her hands and knees for sexual intercourse. However, she may also lie on her abdomen for having sex. The most important part of the doggy style position is adjusting. This sex position is more effective for conceiving a boy as it will allow the sperm to reach faster into the eggs.
#2 The Standing up Position
The standing up position is good to try if you want to have a boy child. It allows the deeper penetration and quick access to the sperm to travel to the eggs. The standing up position the sperm swim to upwards in the vagina which increases the chance of a baby boy.
Things to avoid while to are planning to get pregnant
Smoking is not good for your health. According to medical science, those who smoke regularly are more likely to suffer from infertility. Such ladies find more difficulty while conceiving than those women who d not smoke. Smoking women also tend to produce such eggs that possess genetic abnormalities. Not only females, but men should also quit smoking as it reduces the sperm count.
#2 Excessive caffeine
Excessive caffeine may spoil your reproductive health. Moreover, it also makes it difficult for you to conceive a pregnancy.
#3 No to alcohol
Consuming alcohol more than two drinks a day may spoil your conceiving planning. It may cause a lack of ovulation, irregular periods, and an imbalance in the levels of estrogen and progesterone.
Effective tips to conceive pregnancy fast
#1 Keep a check on your menstruation cycle
#2 You should try to build up your mood
#3 Try to enhance your communication network between you and your partner.
#4 Try sex more often.
#5 Don’t give up.
#6 Bring proper exercises into your routine. This will help you a lot in conceiving.
#7 You should maintain your body weight. Under or over weight may cause difficulties in pregnancy.
#8 Avoid drinking water in a plastic bottle. According to a study, Bisphenol A (BPA) is found in plastic bottles that may reduce the sperm count in the male body and lowers the quality of the female’s egg.
#9 Live stress free. Stress is the main cause of pregnancy problems. Listen to music, try meditation, and yoga that prevents and reduces the stress level.
#10 Age is just a number! But not always. With an increase in your age, fertility starts to reduce. It’s not that you should have a baby in twenties; but you should be aware of the age related facts. BE time specific before it gets too late!
#11 Do not consume excess tea or coffee as they affect your reproductive health.
#12 Keep yourself fit and healthy.