Everybody has enemies, but our skin has the most of them. Moreover, it has to meet it’s enemies every moment of every day. Imagine how would that make you feel? We are talking about none other than enemies like excessive heat, pollution, dust, sun rays, and the likes of it. All of these harms and damages our skin from the core, resulting in breakouts in the form of acne or pimples.
Causes Of Acne
In medical terms, Acne is a skin condition that occurs when our hair follicles present on the face, becomes plugged with oil or grease and dead skin cells. This dirt accumulation is a major cause for whiteheads, blackheads, or pimples and it usually appears on the face, forehead, chest, upper back and shoulders.
Acne is most common among teenagers. Children between the age of 13 and 20, suffer from it the most. Acne is one of the hardships that come along with the onset of puberty. It also affects people of all ages.
There are various treatments available for acne but it can also be very persistent. It seems like, as one decides to go away, another one crops up. The severity and frequency depend on the strain of bacteria.
- Mild acne can be treated with over-the-counter medications (OTC) such as gels, soaps, pads, creams, and lotions that can be applied to the skin and may help in the reduction of acne.
- Moderate to severe acne might be needed to get checked by a skin specialist or dermatologist. They may prescribe some gel or cream similar to OTC medications. It might be a little stronger in dose so that it becomes easier to heal tough acne.
Home remedies are the best and the most suggested form of treatment for your skin. You must have seen your mother or your grandmother picking up random ingredients from the kitchen and applying them to their face, neck, and hands. Many times, they must have handed over the same ingredients to you as well, so as to improve the health of your skin. You may find it weird, but honestly, the best skin care treatment comes from one’s kitchen. Home remedies may include gentle herbal creams and gels, essential oils, natural supplements, and some simple lifestyle changes.
Vidyanath brings some easy and quick home remedies for its readers.
1. Tea Tree Oil
Tea tree oil is a natural antibacterial and anti-inflammatory, which means that it might kill the bacteria that causes acne.
How to apply: People can mix tea tree extract in their creams, lotions, and gels and apply it directly on the area affected by acne. If you are using essential oils, always dilute them in a carrier oil first, otherwise, it might cause burning sensations to the skin because of it’s qualities.
2. Jojoba Oil
Jojoba oil is a natural substance that feels like wax. It is extracted from the seeds of the jojoba shrub. The waxy substance in jojoba oil may help in repairing damaged skin, which means it will also help in healing acne quickly.
How to apply: Try mixing jojoba essential oil with a gel, cream, or clay face mask and applying it to acne. If this doesn’t help, then directly apply it to acne prone areas by placing a few drops of jojoba oil in a cotton pad and applying the cotton on the area directly.
3. Aloe Vera
Aloe Vera is a natural antibacterial and anti-inflammatory substance, which means that it may reduce the appearance of acne and prevent acne breakouts. Aloe vera contains a lot of water and is an excellent moisturizer, so it is especially suitable for people who get dry skins from using other anti-acne products.
How to apply: Wash your face thoroughly with a face wash so that it becomes clean. Once it gets cleaned, apply a thin layer of aloe vera or aloe vera gel with at least 10% aloe vera content, over it. Keep it for as long as you can, and then rinse your face.
Honey is quite literally, the most ancient ingredients used to cure skin conditions. It has been used to treat skin issues for thousands of years now. It contains many antioxidants that can help to clear waste and debris from clogged pores.
How to apply: There are two ways of applying honey to your acne. You can either mix it with your face mask or body mask and apply it to the skin or you can use a clean finger or cotton pad, and simply rub a little honey on your pimples directly.
5. Coconut Oil
Coconut oil is also known to contain anti-inflammatory and antibacterial compounds, like other natural remedies. These properties mean that coconut oil can destroy acne-causing bacteria and reduce redness and swelling of pimples.
How to apply: Rub pure, virgin coconut oil directly onto the acne affected area with a finger or by pouring onto a cotton pad.
It might sound a little weird, but many traditional medicine practitioners used garlic to treat infections and boost the body’s ability to fight germs and infections. Garlic can also help in boosting immunity.
How to apply: People can increase the consumption of garlic in their diet to fight the inflammation and infection caused by acne. Some people chew garlic cloves, and some boil it into a drink and consume it. One should never apply garlic directly to acne as this may cause further skin irritation. Garlic can cause irritation so always use it carefully.
Here is a wide range of home remedies to treat their acne. However, it is not compulsory that the same remedy will work for everyone in the same way. Effects of a particular ingredient may differ from person to person. But one thing that’s for sure is that no kitchen ingredient will harm your skin on application. So there is no harm in giving them a try and you will definitely be able to see the results, yourself.