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Cervical Spondylosis- The Fastest Growing Health Issue

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What is Cervical Spondylosis? Cervical Spondylosis is the most common growing health issue that affects the discs and points in the cervical spine....

Frequent Headaches with Neck Stiffness, a Major Concern among Young Professionals

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New Delhi: With over 100 types of headaches, which are very common and can affect people of all ages, no wonder, often...

Try These Yoga Poses for Asthma

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Yoga poses are widely practiced in India since the ancient era. It is a kind of exercise that helps in reducing the...

Excess Protein… Not Good for Health

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Proteins are the most important essential nutrients for the human body. It helps in building up the cells of the body. Every...

Common Breast Problems after Breastfeeding

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Breastfeeding is a natural process. It contributes to the nourishment of the child and serves plenty of benefits such as enhancing the...

How to Prevent Heat Stroke In Summer

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Summers are almost at our doorstep… Hot weather, bright sun, scorching heat and multiple ideas for outdoor activities. There are several effects...

How Much Salt Is Good For Your Health?

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Is table salt beneficial for health? How to reduce salt consumption in our body?  How much salt should we consume? These are...