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Cervical Spondylosis- The Fastest Growing Health Issue

What is Cervical Spondylosis? Cervical Spondylosis is the most common growing health issue that affects the discs and points in the cervical spine....

Frequent Headaches with Neck Stiffness, a Major Concern among Young Professionals

New Delhi: With over 100 types of headaches, which are very common and can affect people of all ages, no wonder, often...

Try These Yoga Poses for Asthma

Yoga poses are widely practiced in India since the ancient era. It is a kind of exercise that helps in reducing the...

Excess Protein… Not Good for Health

Proteins are the most important essential nutrients for the human body. It helps in building up the cells of the body. Every...

Common Breast Problems after Breastfeeding

Breastfeeding is a natural process. It contributes to the nourishment of the child and serves plenty of benefits such as enhancing the...

How to Prevent Heat Stroke In Summer

Summers are almost at our doorstep… Hot weather, bright sun, scorching heat and multiple ideas for outdoor activities. There are several effects...

How Much Salt Is Good For Your Health?

Is table salt beneficial for health? How to reduce salt consumption in our body?  How much salt should we consume? These are...